If the Ray Rice video controversy has done anything, it has brought domestic violence to light. Watch as CBS sportscaster James Brown says all the right things about domestic violence.

After watching that video, I need to look at myself. Yes, I'm a women, but I consider myself one of the guys. I use phrases like "don't be a girl" and "man up." I need to stop. Brown is correct, words used often enough turn into action. We all need to stop now.