If you have a thing for Fred Meyer cupcakes, you might want to sit down before you read this.

The FDA has announced that Fred Meyer has just recalled a bunch of cupcakes, specifically carrot cake cupcakes. They apparently contain milk and soy, but the labels don't reflect that.

Here are the specific cupcakes you need to check for, according to the FDA.

Bakery Fresh Goodness Carrot Cupcakes, UPC code 41573-27731, 41573-27733 or 41573-27732, Sell By 1/30/17 OR BEFORE

If you have questions, you can contact Fred Meyer's parent company Kroger at 1-800-KROGERS. Plus, be sure to check out the official statement on the FDA website.