I hope you never have to experience what Carlene, John and Captain Miller have lived through. Carlene's husband, Tony, was killed in an accident after John had a split-second of distracted driving. Captain Miller was one of the first responders at the scene. They discussed what their life is like now and how you can avoid being next.

I struggle with it every day. It's not something I think I will ever really move on from.

If you're not familiar with Carlene and John's story, here is a video with details of what happened when Tony lost his life.

John's words are something none of us should ever forget when we get behind the wheel of a vehicle. "I struggle with it every day. It's not something I think I will ever really move on from."

As a first responder, Captain Miller spoke about constantly thinking about that crash whenever he goes past that intersection.

We constantly remind people that drive means drive. It only takes a split-second for your life to be changed forever.

Please visit the website DMV for a list of apps that can help avoid distracted driving.