apples

I feel so deceived by my childhood.  If we've been wasting 30% of each apple, do you know how many elderly relatives I've defiled in the garbage??  I'm so sorry, Granny Smith!  Please forgive me!! This video explains everything.  Two complaints, though: 1) seeds...

Will an apple a day actually make you a big hit on the beach? It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, builds muscles while reducing fat.