Two of the most difficult habits for most people to shake are overeating and smoking. If you had to choose just one to get out of your life, which would you choose?
Almost all of us at some point in our lives have either wanted to lose weight or stop smoking or both. Have you ever figured out what would or could happen if you actually did it? Here are 5 things I've come up with that you could do if you really made a commitment to stop smoking and/or lose weight.