This weekend you can get out and get dirty at the 2014 Murtaugh Lake Mud Run! This is a fun event for the whole family where it is OK to make a mess. Plus it is a great excuse to get outside and be active.
Well we are half way through the year and I have not achieved my goal. My resolution was to run. But, to be honest I haven't even ran in about two months. How are you doing on your New Year's resolution?
We already know that we are going to gain weight this Christmas (and most of us are well on our way). But, if you want to lose that holiday weight - get ready to run...a lot...in 2014
I'm trying to be less of a fatty, plus at the end of organized Five K's there is usually free food and sometimes free beer! No guarantees about the Kimberly Good Neighbor Days Five K, but I do know it's a lot of fun to run with friends. So come out friends and run with me!