Idahoans Can Beat Anxiety With Simple Bedtime Habit; Experts SayIdahoans Can Beat Anxiety With Simple Bedtime Habit; Experts SayGod forbid I kick the sheets off myself in the middle of the night, and my 17-year-old daughter walks into our room to ask me where the Ibuprofen is. It happens all the time.Greg JannettaGreg Jannetta