For those of you who made resolutions, don't get overwhelmed, listen to Jill Skeem, she'll help you make small tweaks in your life, so you can get big results!

Above is Jill Skeem, author, radio co-host, macrobiotic food counselor, and vegan.  She will be speaking this Saturday, January 19th at 11:15 AM at the Wellness Celebration about “Little Changes for Big Results,” good eating for a healthier you.

For me, the key word is little changes.  I like little changes and big results.  For me, I am not a vegan, but I have been making some small changes in my life and I'm seeing kick ass results!  So I agree, this stuff works!

Check out my entire interview with Jill Skeem and she can explain:

Jill Skeem is also an author of a new book, which is available to buy at Rudy's in downtown Twin or at her website.  It's called "Comfort Food Gets a Vegan Makeover."  Find out more about the book at Jill Skeem's website or check out our other interview together.

See you there Saturday!

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