happy

It's easy to see the bad things happening around us. It's easy to focus on what others are doing wrong or on our own faults.

Some of these may seem like terrible ideas to you or they may be just what you need. Everybody is in a different place but we all want to find joy in our day.

I don't know about you but I am really tired of talking about all the negativity in the world. So here are little things you can do every day that are more contagious than COVID-19

Idaho ranks on the list of happiest states behind Hawaii, Utah, California, and somehow New Jersey.

What is the happiest state you've ever lived in or visited? For me, California, Texas and of course Idaho comes to mind.

No marriage is perfect. Marriage is work that usually comes with great rewards. I will be the first to admit that my husband and I don't always have the smoothest conversations. So when researchers suggested that a performance review could improve my marriage I was curious.

We all remember being in our 20's. Our biggest worry was paying our rent on time and not getting fired. Life was so wonderful and easy.  If you feel like you might never be as happy as your were in your 20's there is good news. You'll find that happiness again ...

A wise man once told me..."happy wife, happy life". If this is true, you may want to read these seven tips we found from FemaleFirst on how to keep the lady in your life happy. 1.  Cooking for her.

iStock If you ask me, it truly is about the little things that make us happy on a daily basis. It has to be that way because, if you are anything like me, the big things only come around every 5 years or so.

We often hear about the evils of video games - how they make our kids anti social zombies. But a new study has found that kids who play video games are happier and more social. Wait...what?

Science is great! Even the happiest person can feel down in the dumps some days. So how do you get that little bit of a pick me up or mood booster when you are feeling low? Science says that positive passwords can improve your mood.

I know it sounds a little dramatic - like the tag line to a movie, but Facebook tried to mess with your emotions - but only proved that we can't be controlled! What they did is back in 2012 they monitored the feeds and posts of around 700,000 people and to half of them only showed positive posts from their friends and to the other half they only showed the negative posts and stories. Remember - th