I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Carlos Santana Year-by-Year Photos 1969-2022
A performance at Woodstock in 1969 launched the global influence of the guitar icon.
30 Rock Stars and the Sports They Love
When they're not on the road, you'll find them in the stands.
Charlie Brown Voice Actor Peter Robbins Dead at 65
He voiced 'Peanuts' protagonist in six TV specials, one television documentary and a movie between 1963 and 1969.
Two BulletBoys Members Quit Over ‘Poisonous’ Band Dynamic
Original guitarist Mick Sweda and drummer Jimmy D’Anda announced their departure via Facebook.
Tony Iommi Shares New Details About 2022’s Ozzy Osbourne Team-Up
"It’s horrible, really," former Black Sabbath guitarist quips.
Joe Walsh’s VetsAid to Feature Ringo Starr and ZZ Top
"The Basement Show" will take place virtually later this month.
New David Bowie Film Has the Blessing of His Family
Director Brett Morgen combed through "thousands of hours" of rare footage for the project.
Delta Variant May Be Targeting Idaho Kids The Most
This is something no parent wants to hear. Idaho is seeing a surge in COVID cases in babies and toddlers, and the most likely cause is the delta variant. There is one thing parents are being asked to do to protect them.
Bronco Nation Travels to Florida for a Game Day Bash
Boise State opens the football season tonight on the road at a stadium called the Bounce House, and this has all the makings of being a total blast. There's a Bronco Bash happening later today and it will be amazing if we get any work done.
NFL Draft Will Go On With Big Changes
Vegas isn't happening, so the NFL is having to make big changes to its plans for the NFL Draft in April. It will be a lot quieter this time, and all of the swivel chairs will be at least six feet apart.
McDonald’s is Giving Away Free Egg McMuffins Today
McDonald's has declared today to be National Egg McMuffin Day and they're giving away free Egg McMuffins to celebrate. But there's an ulterior motive behind it.
Celebrate Fat Tuesday At Home With Easy Drink Recipes
The bars might be full of fun people wearing purple, green, and gold tonight, but if you'd rather take the Mardi Gras vibe to the house instead, we've got three easy drink recipes that will produce the same buzz and save some money too.