diet

Researchers say a patch, like the ones smokers use to help kick the habit, could help meat eaters become vegetarian.

McDonald's is taking cheeseburgers and chocolate milk off its Happy Meal menu in an effort to cut down on the calories, sodium, saturated fat and sugar that kids consume at its restaurants.

Sugar is hard to avoid, especially for children. My kids still have two huge buckets full of Easter candy that they collected from various Magic Valley Easter Egg Hunts.

I realize the first of the year is suppose to be a fresh start. A time to set new goals and accomplish great things! BUT...I secretly hate January.

I hate to talk about how to lose weight this time of the year. This is the time of year for turkey, gravy, rolls and more gravy....right?I don't want to talk about a "diet" until January 1st. In case you are trying to lose weight around during the holidays here are seven foods and how long you would need to walk to burn them off according to thrillist :

You may be trying to eat healthy because you made a New Years resolution. Or you may just want to feel normal on the Monday following the Super Bowl. As Americans we always over eat on Thanksgiving, Christmas and the Super Bowl.

I don't know what there are more of - fashion fads or diet fads. In just the last few weeks I've heard of diets where you count your bites, or you only need to exercise for 1 minute each day, and now another new diet for 2015 - don't eat after 4pm.

Hello 2015! If you are planning on making an easy healthy New Year resolution - look no further! There is a new 'diet/exercise plan' that only requires 1 minute of exercise each day!

With the New Year upon us a LOT of people will be dieting and based on what I've seen the most popular diet fad right now is the Paleo diet. So what is a Paleo diet?

I've never been good at watching what I eat unless it is me watching it disappear into my mouth. So the thought of starting a diet right now, as we enter the holiday season, seems not only crazy...but impossible!

If you haven't lived up to last year's resolutions to be healthier and lose weight, you can go ahead and call it quits. October is the 5th fattest month of the year and the fattest are still ahead.

When you decide to diet - there all sorts of options! Now there is a diet that counts how many bites you take. According to the diet you are allowed to take 100 bites and you have to chew them 10-20 each and that will help you lose weight.