Exercise

New Weight Training Gym Opening Soon In Twin Falls
Ground Zero Strength is a new strength training gym that plans on opening up soon in Twin Falls. If you are looking for a place that focuses on getting people stronger and less focused on cardio, this is going to be the place for you
What Is The Best Way To Track Your Weight?
I've never been on a special diet to lose or gain weight. The thought of having to monitor my food intake sounds horrible - plus knowing what I eat and how much might not be good. I don't want to be in any future medical books as an example of doing life wrong.
Would Do Take a Blacklight Yoga Class?
Kids seem to love black lights, especially at amusement parks. I'm personally not a fan of black lights because I love to wear black, and black shirts under a black light show dust and lint on your shirt. It's almost gross looking.
Apparently, I am the only one that doesn't care f…
Another New Diet For 2015 – Don’t Eat After 4pm
I don't know what there are more of - fashion fads or diet fads. In just the last few weeks I've heard of diets where you count your bites, or you only need to exercise for 1 minute each day, and now another new diet for 2015 - don't eat after 4pm.

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